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Reliable information on
pregnancy topics
by Heisje de Jong,
Certified Lactation Consultant
 Welcome
(home page)
Your
pre-conception diet
Home pregnancy tests
Early signs of pregnancy
Diet for your pregnancy
Things to give up
Lifestyle changes
Childbirth classes
Breastfeeding - preparation
Complications during
pregnancy
Prenatal testing
Pregnancy Week-by-Week
When to contact your doctor
 What to ask your obstetrician
Hospital or home delivery?
And your Packing Guide!
Pain relief in labor
& birth
Medical intervention
during
labor and delivery
Post partum exercises
Breastfeeding
About Heisje de Jong
Useful links
Contact Heisje
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Before you choose your obstetrician, it is a good idea to make
a basic plan about how you would like your delivery to be. Gather
information, make a plan and write down a list of questions that
you want to ask your obstetrician. Be specific in your requests
to avoid misunderstandings later.
Bear in mind that many doctors have their own routines about
medical interventions and pain relief options during labor and
birth. Be sure to ask about this. (For more information on these
topics see the articles: Medical interventions during labor and
birth and Pain relief during labor and birth). Discuss your plan
and questions with your obstetrician and see if he is supportive
of your ideas.
I have compiled for you a list
of questions you may want to ask your obstetrician. See if you
want to use some of these.
· What is your attitude
towards Natural Childbirth?
· Can my partner be present at the delivery?
· How often do you do ultrasound during the pregnancy?
· What is your policy on inducing delivery when a woman
is over her due date?
· How often and when do you perform a cesarean?
· What is your policy concerning epidurals?
· Do you routinely perform episiotomies or do you try
to avoid them?
· How often do you do vaginal exams during labor?
· Do you insist on an intravenous drip, continuous electronic
fetal monitoring, shaving the perineum, enema before delivery?
· Do you routinely use Pitocin (to help remove the placenta)
after birth, or do you prefer it to happen naturally?
· Under what conditions do you perform vacuum extractions
or forceps delivery?
· Can I use a warm shower or bath as pain relief in labor?
· Can I eat and drink during labor?
· Can I walk, squat or do my yoga exercises during labor?
· Can I choose the position I want to deliver in?
· How long do you wait before clamping the cord?
· Can I have the baby with me for a while and breastfeed
him before he is being examined?
If you make the appointment with
your doctor, it is probably worth saying that you have made a
list of questions that you would like to discuss with him. Good
communication with your doctor is very important. The feeling
that he is supportive of your ideas is very reassuring for you
and can take a great deal of anxiety away. If you do not feel
comfortable with a particular doctor do not hesitate to look
for someone else. Do not forget it is all about your body, your
delivery and your baby!
AscotReview, award-winning Shopping Directory
JCPenney Department
Store - the total resource for *all* your baby & family needs
Your most Reliable department store with a huge variety of quality
clothing, footwear, toys, furniture, bedding, supplies. For baby,
toddler, pre-school, school age and thereafter.
Clothing: bottoms, tops, dress up, sets, outwear, sportswear,
footwear, sleepwear, underwear.
Toys: action, action figures, barbie, cars, trucks, trains, collectibles,
dolls, educational, games, hobbies, musical instruments, nintendo,
playsets, playstation, plush, preschool, remote controlled, sega,
video, handheld
Sears Room for
Kids, furniture, bedding and fun things for kid's rooms
The best place to shop for all things kids! Kid's bedding, kid's
furniture, fun accessories, outdoor toys, electronics and games,
baby bedding, safety products. (90-HP-7)
Eddie Bauer,
fine kids' clothing, men's and women's apparel, footwear, travel
gear home furniture, outdoor furniture
Eddie Bauer offers casual lifestyle products for adults and kids.
Eddie Bauer products are for men and women who seek versatile,
classically styled, high-quality merchandise designed to meet
the wide range of their apparel and home furnishing needs. Men's
and women's apparel, kids clothing, footwear, bedding, in and
outdoor furniture, decor and accessories. (15-HP-5)
Jordan Marie
Baby Boutique, exclusive baby clothing from birth to 4T
Whether shopping for a child or purchasing a gift for a friend
you will absolutely love the unique product selection of layette,
fashion, monogramming and christening clothes available at Jordan
Marie. Jordan Marie is everything a baby boutique should be:
whimsical, adorable, and unique! For over twenty years, they'
ve delighted parents and gift seekers alike with their picture
taking playwear and special occasion garments. Jordan Marie is
for those who have grown tired of dressing their baby in mass-merchandise
clothing. They expect baby clothing to wash better, look better,
and feel better than mass produced clothing. Yet, Jordan Marie
clothing is surprisingly affordable. Also new baby gift baskets,
plush toys and gift certificates. (30-LS-15)
Spiegel, home
design, women's fashion and accessories
Spiegel creates products especially for the today's woman that
are consistent with her lifestyle and style preferences. The
today's woman wants to convey her own personality and style in
both the way she dresses and decorates her home. Spiegel provides
a broad, but focused product offer designed and organized to
encourage her to express her individuality. Women's fashion,
home collection, electronics, kids stuff, jewelry, gifts. (15-HP-5)
Carter's fine collection of baby and
toddler clothes, nursery bedding, bathtime gear
Carter's excellent collection includes baby clothes, shoes and
baby bedding, bodysuits, sleepers, pajamas, creepers, baby bath
towels, washcloths and mitts, bassinet sheets, cradle blankets,
thermal blankets, crib mattresses, coordinates. For over 135
years, Carter's have helped mothers put together their babies’
first wardrobes.They have dressed generations of children, and
their products reflect the exceptional quality and care that
mothers expect from Carter’s. Highly recommended.
OshKosh B'Gosh
- quality stylish baby, toddler and children clothing, bedding
and gear
OshKoshb'gosh is where you'll find a broad assortment of OshKosh
clothing, gear and accessories for newborns through size 16,
as well as car seats, strollers, nursery bedding and accessories.
Overalls, rompers, bodysuits, sweatshirts, jackets, slickers,
shortalls, pants, sleepwear, pants, swinsuits, coverups, t-shirts,
booties, shoes, athletic shoes, sandals, socks, hats, belts,
briefs, long sets, bedding sets, pillows, nursery accessories,
high chair covers, carriers, bouncers, car seats, strollers,
swings, diaper stackers/bags, bottle bags, totes, baby toys,
plush toys, rattles, dolls - to name only a few !!The OshKosh
B'Gosh brand name is recognized nationally and internationally
for its classic American style, durability and quality. (15-HP7)
MotherWear, fashion
for the young & nursing mother - nurse your baby anytime,
anywhere
Motherwear is your one-stop resource for nursing clothes that
help you breastfeed in style -- anytime, anywhere -- . Motherwear
helps make your nursing experience as great as it can be. You
simply won’t find such high quality, mother-tested garments
backed by a 100% satisfaction guarantee anywhere else. All the
breastfeeding clothes a nursing mother could want are right here
including breastfeeding tops, swimsuits, dresses, sweaters, sleepwear,
and camisoles, in misses and plus sizes. And they’ve got
the largest selection of nursing bras, around -- from light support,
to extra support in sizes up to 50J. Shop Motherwear for the
breastfeeding accessories you need -- breast pads, carriers,
nursing pillows, breastfeeding books, and breastfeeding resources
-- all for you at motherwear.com! (45-HCJ-8)
All about baby and toddler at Babystyle - fine
quality at prices you will love
Babystyle is an online retailer providing shopping solutions
for today’s busy women. Babystyle is a one-stop shop that
targets one of life’s biggest changes -- a new family member!
As a one-stop shop, their baby department offers everything including
maternity clothing, nursery furnishings, baby clothes and gear
and even a baby registry. They've also got great gifts for the
whole family. Their kids department addresses so many family
needs as children grow. With a range of products aimed at children
2-10, the kids department has clothes, toys, decor for kids’
rooms and lots more! (07-H2L-10)
iMaternity, your
maternity everything store
iMaternity provides you with high quality products, excellent
customer service and the most competitive prices around. In their
Career section, you'll find dresses, ensembles, pants sets, separates,
plus much, much more that's sure to make you look your best while
in the workplace. Casual wear is essential in every wardrobe
and they've got everything from active wear to tank tops, pantsuits
to rompers to get you ready for a quick trip to the gym or the
weekend excursion out of town. Treat yourself to comfortable
or sexy Intimates. Choose from flattering attire to fit your
needs - bras and panties, hosiery, sleepwear, support belts and
even sensual body cream. iMaternity provides you also with parenting
advice and information, newsletter, pregnancy calendar, birth
planner, baby name finder, pregnancy glossary and more
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